Weigh In record (no journal entry) for 01 September 2023
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74.5 kg
Lost so far: 5.5 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2023:
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1874 kcal
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Fat: 57.36g | Prot: 55.13g | Carbs: 143.69g.
Dinner: Gin, Sauvignon Blanc Wine , Vanilla Ice Creams , Brownie with Icing, Salmon Salad, Scallops. Snacks/Other: Huletts Brown Sugar, Clover Full Cream Fresh Milk, Kellogg's Corn Flakes. more...
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Gaining 2.8 kg a Week
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Asunder001's Weight History
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