Weigh In record (no journal entry) for 01 September 2023
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104.9 kg
Lost so far: 9.3 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2023:
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1959 kcal
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Fat: 112.05g | Prot: 114.49g | Carbs: 128.03g.
Breakfast: Tomatoes, Chicken Breast, Woolworths Baby Potato Roasting Kit, Fried Egg without Fat. Lunch: Woolworths Feta & Sundried Tomato Pesto Bulgar Salad, Chicken Wing (Skin Eaten), Woolworths Roast Chicken & Bacon Caesar Sandwich. Dinner: Broccoli. Snacks/Other: Bananas, Woolworths Full Cream Strawberry Yoghurt. more...
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Losing 0.4 kg a Week
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Antonette❤️'s Weight History
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