Weigh In record (no journal entry) for 30 August 2023
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74.6 kg
Lost so far: 5.4 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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251 kcal
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Fat: 3.90g | Prot: 5.80g | Carbs: 44.00g.
Breakfast: Clover Full Cream Fresh Milk, Huletts Brown Sugar, Kellogg's Corn Flakes. more...
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Losing 2.1 kg a Week
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Asunder001's Weight History
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