ejlima2's Journal, 20 Mar 15

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Weigh In record (no journal entry) for 20 March 2015

69.6 kg Lost so far: 13.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2015:

406 kcal

Fat: 8.94g | Prot: 72.60g | Carbs: 8.91g. Breakfast: Meat, TACO Batata baroa, cozida, Sadia Filé mignon. Dinner: Nutri Health Whey protein Nutri Health, Nutri Health Whey protein Nutri Health, BCAA BCAA. more...

2061 kcal

Exercise: Desk Work - 4 hours, Standing - 3 hours, Resting - 9 hours, Sleeping - 8 hours. more...

steady weight

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ejlima2's Journal, 20 Mar 15

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ejlima2's Weight History