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Weighed in the evening.
Had shoes on.
Drank a litter of green tea.
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76.4 kg
Lost so far: 3.6 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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71 kcal
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Fat: 0.15g | Prot: 0.33g | Carbs: 16.84g.
Breakfast: Huletts Brown Sugar, Coffee with Milk. more...
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Gaining 2.8 kg a Week
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 Comments
Need to weigh 1st thing in the morning after going to the bathroom
29 Aug 23 by member: masenya1738
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Asunder001's Weight History
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