Weigh In record (no journal entry) for 28 August 2023
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81.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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706 kcal
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Fat: 18.84g | Prot: 19.80g | Carbs: 113.66g.
Snacks/Other: Nestle Leite em pó Ninho Integral, Toddy Toddy Original, Açúcar, Toddy Toddy Original, Açúcar, Nestle Leite em pó Ninho Integral. more...
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Gaining 0.7 kg a Week
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