Weigh In record (no journal entry) for 28 August 2023
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61.2 kg
Lost so far: 4.8 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1684 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 4 minutes, Resting - 14 hours and 56 minutes, Sleeping - 8 hours. more...
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steady weight
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 Comments
Way to maintain & not gain👍🏼
29 Aug 23 by member: FoodyDuty
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crboyer2's Weight History
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