millennial mom's Journal, 26 Aug 23

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Weigh In record (no journal entry) for 26 August 2023

85 kg Lost so far: 0 kg. Still to go: 10 kg. Diet followed: Not Applicable.

View Diet Calendar, 26 August 2023:

1099 kcal

Fat: 68.36g | Prot: 51.85g | Carbs: 76.39g. Breakfast: Woolworths Avocado , Tomatoes, Fried Egg , Albany Ultima Kilojoule Controlled Brown Bread. Dinner: Chicken Schnitzel, Greek Salad, Chicken Schnitzel. Snacks/Other: Naartjie. more...

2322 kcal

Exercise: Parkrun - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

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millennial mom's Journal, 26 Aug 23

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millennial mom's Weight History