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not too shabby for a birthday week 🥳🥳🥳
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74.9 kg
Lost so far: 9.4 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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1192 kcal
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Fat: 28.29g | Prot: 56.02g | Carbs: 77.24g.
Breakfast: Sasko Low GI Seeded Brown Loaf, Bacon, Woolworths Fat Free Feta , Egg (Whole) , Woolworths Liquid Egg Whites. Lunch: Butter (Salted) , Woolworths Skinless Smoked Frankfurters, Woolworths Seeded Brown Rolls. Snacks/Other: Jagermeister Jagermeister , Coca-Cola Coca-Cola Light, Brandy, Woolworths Beef Biltong Snapsticks, Coffee with Semi-Skimmed Milk. more...
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Losing 1.2 kg a Week
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lizellecurry's Weight History
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