Weigh In record (no journal entry) for 25 August 2023
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111.1 kg
Lost so far: 35.2 kg.
Still to go: 49.9 kg.
Diet followed: Reasonably Well.
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1111 kcal
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Fat: 59.82g | Prot: 41.27g | Carbs: 94.27g.
Breakfast: Cinnamon, Aquafina Water (16.9 oz), Nonfat Dry Milk, Sugar in the Raw Natural Cane Turbinado Sugar, Folgers Breakfast Blend Coffee. Dinner: Tomatoes, Bacon (Cured, Pan-Fried, Cooked) , Franz Brioche Buns, Pepper Jack Cheese, Hellmann's Organic Spicy Chipotle Mayonnaise, Dole Iceberg Lettuce, Calavo Avocado, Great Value Boneless Skinless Chicken Breast. Snacks/Other: M&M's Peanut M&M's (31g). more...
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Gaining 2.4 kg a Week
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ejeanmard's Weight History
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