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Happy Friday FS’ers. New weigh in - lost again and now so close to my goal. 0.3kg to go, hoping to reach it next week 🤞🤞🤞
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60.8 kg
Lost so far: 31.2 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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975 kcal
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Fat: 53.94g | Prot: 54.14g | Carbs: 67.54g.
Lunch: Low Carb Rolls, Asda Salad Cream 70% Reduced Fat, Asda 80% Reduced Fat Mayonnaise , Tesco Medium Eggs. Dinner: Cheese Sauce , Grated Cheddar Cheese, Ranch Salad Dressing , Tortilla Corn Chips, Sour Cream, Tesco Breaded Chicken Goujons, Salsa, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Mayonnaise . Snacks/Other: Coffee with Skim Milk, Tea with Skimmed Milk. more...
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Losing 0.4 kg a Week
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