Weigh In record (no journal entry) for 24 August 2023
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85.6 kg
Lost so far: 0 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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1422 kcal
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Fat: 65.62g | Prot: 66.53g | Carbs: 140.12g.
Breakfast: Tomatoes, Grated Cheddar Cheese, Bakers Provita Ancient Grains Crispbread. Lunch: Mayonnaise , Chicken Breast, Tomatoes, Lettuce, Blue Shirt Bakery Large Wraps. Dinner: Ultra Mel Custard. Snacks/Other: Doughnut. more...
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Losing 0.5 kg a Week
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Tazyd24pop's Weight History
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