Weigh In record (no journal entry) for 23 August 2023
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103.0 kg
Lost so far: 10.0 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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2536 kcal
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Fat: 98.78g | Prot: 190.78g | Carbs: 218.39g.
Breakfast: Equate High Performance Protein Shake - Chocolate, Coffee, TOPS Markets Old Fashioned Oats, 1% Fat Milk. Lunch: Millville Chewy Granola Bars - Chocolate Chip, 1% Fat Milk, Great Value Chewy Chippers Chocolate Chip Cookies, Nature Trails Sweet & Salty Peanut Granola Bars, Cub Foods Ground Beef (93% Lean / 7% Fat), Prairie Farms Dairy Small Curd Cottage Cheese. Dinner: Great Value Chicken, Bacon & Ranch Sauce Rising Crust Pizza. Snacks/Other: Planters Deluxe Mixed Nuts, 1% Fat Milk, Arrowhead Mills Puffed Rice Cereal. more...
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Gaining 3.8 kg a Week
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 Comments
Hey Princess! Hope you're having a good week. It's almost Friday!
24 Aug 23 by member: bearnoggin
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Hey! Yes it is! Can't wait. 110 degrees and a bit miserable right now. Thinking about going to Walmart just to get in more steps. How are you holding up these days?
24 Aug 23 by member: davidsprincess
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I'm doing well thanks! That's hot!!!! Shopping's a great way to get out of the heat and get some exercise. My SIL and I got over 10k steps the other day talking on the phone and walking around the house in circles. 🤣 Yeah, were a couple of jabber mouths! Stay cool!!!
24 Aug 23 by member: bearnoggin
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davidsprincess's Weight History
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