Weigh In record (no journal entry) for 23 August 2023
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105.7 kg
Lost so far: 0 kg.
Still to go: 30.7 kg.
Diet followed: Reasonably Well.
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316 kcal
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Fat: 17.73g | Prot: 17.16g | Carbs: 23.90g.
Breakfast: Boiled Egg, Blueberries , Woolworths Double Cream Plain Yoghurt, Lemon Juice (Canned or Bottled) , Coffee (Instant Powder) . more...
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Losing 0.1 kg a Week
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Daph daph's Weight History
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