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Eating day.
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74.9 kg
Lost so far: 5.1 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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1011 kcal
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Fat: 50.64g | Prot: 45.06g | Carbs: 93.22g.
Lunch: Scrambled Egg . Dinner: Woolworths Blueberry Muffins, Soft Boiled Egg. Snacks/Other: Parmalat Smooth Yoghurt, Bananas , Ola Paddle Pop Chocolate, McDonald's McFries (Small). more...
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Losing 14.7 kg a Week
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Asunder001's Weight History
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