Weigh In record (no journal entry) for 22 August 2023
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64 kg
Lost so far: 5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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320 kcal
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Fat: 19.64g | Prot: 21.68g | Carbs: 16.09g.
Breakfast: Окей Базилик Красный, Зеленая Фасоль (Замороженная), Экомилк Масло Сливочное 82,5%, Вареное Яйцо, Куриная Грудка Отварная. more...
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Losing 0.2 kg a Week
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Qnarik S-yan's Weight History
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