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I don't expect a drop quite this big every week. This very well might be some dehydration because I've spent a lot of time outdoors and it's very hot here. on a more optimistic note maybe walking rescue dogs and cutting down on snacking really is just that effective.
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74.3 kg
Lost so far: 17.3 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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Losing 1.3 kg a Week
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