SaraRiley's Journal, 21 Aug 23

yay scale still going down thank you Lord 🙌.
147.7 kg Lost so far: 12.4 kg.    Still to go: 47.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 August 2023:
1989 kcal Fat: 120.16g | Prot: 105.72g | Carbs: 118.10g.   Breakfast: Ken's Steak House Honey Mustard Dressing Topping & Spread, Grapes, Tyson Foods Southern Style Chicken Breast Tenderloins, Starburst Cherry Drink Mix. Dinner: Denny's Double Bourbon Bacon Burger (Add Side Choice). more...
Losing 5.7 kg a Week

28 Supporters    Support   

Comments 
Great!!!! 
21 Aug 23 by member: -MorticiaAddams
Very consistent and steady; awesome! 
21 Aug 23 by member: erikahollister
Thank you ladies for your support and encouragement ❤️ 
21 Aug 23 by member: SaraRiley
That is awesome!!! Keep going, you're on a roll.  
21 Aug 23 by member: jenjabba

     
 

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SaraRiley's Weight History


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