chantalie7's Journal, 21 Aug 23

Weigh In record (no journal entry) for 21 August 2023
99.4 kg Lost so far: 8.6 kg.    Still to go: 9.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 August 2023:
407 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 0.7 kg a Week

17 Supporters    Support   

Comments 
my husband lost his job. There has been ALOT going on. Iam a stress eater and so Ive been spiralling. Iam starting again today as my clothes are quite tight and my knees are aching again. I have to be strong.  
21 Aug 23 by member: chantalie7
So sorry to hear about your husband's job. You must keep yourself focused. You can do this  
21 Aug 23 by member: Reckoning35
It's never too late to start again.... 
21 Aug 23 by member: #Weighless
Hang in there. You've got this. 🤗 
21 Aug 23 by member: YoliesP
I've lost my job 3 times. I know this stress. Do not worry about what you will eat or drink... Remember One of GOD's Names are Jéhovah Jireh (the GOD who provides). Hold HIM to this promise when praying. His provision hasn't run out in the world. HIS timing is perfect 🙏 
22 Aug 23 by member: Faudia F
Thank you for all the support you guys.🥺 Iam on day 4 again and Ive been good. Ive just got to always remember why I need to eat healthy and be healthy. Praying and trusting In God🙏. I hope It goes well with all of you too. 💜 
24 Aug 23 by member: chantalie7

     
 

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chantalie7's Weight History


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