Corystuvach's Journal, 20 Aug 23

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Weigh In record (no journal entry) for 20 August 2023

60.3 kg Lost so far: 0 kg. Still to go: 5.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 August 2023:

735 kcal

Fat: 24.01g | Prot: 18.49g | Carbs: 113.88g. Breakfast: Рагу Овощное, Три Медведя Пельмени с Мясом Индейки. Lunch: Кисель. Snacks/Other: Ичня Сгущенное Молоко. more...

1823 kcal

Exercise: Walking (exercise) - 5.5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

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Corystuvach's Weight History

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Corystuvach's Journal, 20 Aug 23

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Corystuvach's Weight History