Weigh In record (no journal entry) for 19 August 2023
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167.8 kg
Lost so far: 8.2 kg.
Still to go: 99.8 kg.
Diet followed: Reasonably Well.
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2721 kcal
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Fat: 135.06g | Prot: 104.60g | Carbs: 285.68g.
Breakfast: Michelina's Pasta with White Chicken, Peas & Carrots. Lunch: Borden Mild Cheddar Slices , Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread. Dinner: Wright Brand Natural Hickory Smoked Bacon, Beasley Smokehouse Green Onion Rope Sausage , Progresso Toppers Loaded Potato Soup with Oyster Crackers. Snacks/Other: Bananas , Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread, Sam's Choice Creamy Honey Almond Butter, Betty Crocker Rich & Creamy Frosting - Coconut Pecan, Betty Crocker SuperMoist German Chocolate Cake Mix, Cucumber (Peeled) . more...
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Gaining 1.5 kg a Week
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buttercup30's Weight History
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