Weigh In record (no journal entry) for 19 August 2023
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85.5 kg
Lost so far: 0 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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846 kcal
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Fat: 19.57g | Prot: 67.59g | Carbs: 92.00g.
Lunch: Chicken Leg (Skin Eaten), Tastic Brown Rice. Dinner: Albany Brown Bread, Roasted Grilled or Baked Chicken Breast (Skin Not Eaten). more...
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Gaining 0.8 kg a Week
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Meriamol's Weight History
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