Weigh In record (no journal entry) for 17 August 2023
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52.5 kg
Lost so far: 22.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1248 kcal
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Fat: 34.38g | Prot: 120.55g | Carbs: 111.13g.
Breakfast: Cinnamon, Woolworths Long Life Fat Free Milk, Black Cat Smooth Peanut Butter, Jungle Oats, Woolworths Blackberries, Usn Hardcore Whey All in One Protein Usn Hardcore Whey Gh All-in-One Protein French Vanilla. Lunch: Usn Hardcore Whey All in One Protein Usn Hardcore Whey Gh All-in-One Protein French Vanilla , Beacon Twisters Mallows. Dinner: Wellington's Sweet Chilli Sauce, Butter , Woolworths Mixed Vegetables, Woolworths Baby Potatoes, raw skinless chicken thighs . more...
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Losing 0.1 kg a Week
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AileenTF's Weight History
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