Weigh In record (no journal entry) for 16 March 2015
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73.5 kg
Lost so far: 31.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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644 kcal
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Fat: 4.75g | Prot: 91.14g | Carbs: 57.05g.
Breakfast: Woolworths Freshly Squeezed 100% Orange Juice, Woolworths Soft Eating Gums, Garlic Roll, German Style Potato Salad, Woolworths BBQ Chicken Kebabs. Lunch: Evox Lean Pro. Dinner: Evox Lean Pro. more...
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Losing 0.5 kg a Week
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