Weigh In record (no journal entry) for 17 August 2023
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116.1 kg
Lost so far: 23.9 kg.
Still to go: 36.1 kg.
Diet followed: Reasonably Well.
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785 kcal
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Fat: 28.31g | Prot: 35.02g | Carbs: 91.12g.
Breakfast: Blueberries , Illovo Maple Flavoured Syrup, Lancewood Double Cream Plain Yoghurt , Tomatoes, Egg, Sour Dough Bread. Snacks/Other: Dragon Energy Energy Drink. more...
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Losing 0.5 kg a Week
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caylin.fourie's Weight History
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