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I’m not sure why the scale is showing a 2kg gain. I was fasting yesterday and still haven’t eaten yet. My 36 hour fast ends at 15:00.
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76.1 kg
Lost so far: 3.9 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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876 kcal
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Fat: 23.17g | Prot: 69.79g | Carbs: 97.86g.
Lunch: Toasted White Bread , Chicken Meat . Dinner: Bananas , Lasagna with Meat. Snacks/Other: McDonald's Oreo McFlurry. more...
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Gaining 10.5 kg a Week
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Asunder001's Weight History
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