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little by little 😁
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76.2 kg
Lost so far: 8.1 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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1497 kcal
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Fat: 67.11g | Prot: 68.10g | Carbs: 171.39g.
Breakfast: Butter (Salted), Jungle Oats, Cinnamon, Canderel Stick. Lunch: Woolworths Fat Free Feta, Egg (Whole), Woolworths Plain Bagels. Dinner: McDonald's McFries (Small), McDonald's Quarter Pounder with Cheese. Snacks/Other: Lemon Juice (Canned or Bottled) , Honey , Freshpak Rooibos, Choc & PB brownies, Coffee with Semi-Skimmed Milk. more...
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Losing 0.2 kg a Week
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lizellecurry's Weight History
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