Weigh In record (no journal entry) for 13 August 2023
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60.1 kg
Lost so far: 6.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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283 kcal
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Fat: 21.23g | Prot: 9.83g | Carbs: 14.21g.
Breakfast: Coop Prix Garantie Peanut Butter, Griechischer Joghurt, Beeren. more...
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steady weight
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nelia1975's Weight History
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