SaraRiley's Journal, 13 Aug 23

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yay it came back down!!! Today's my Birthday 🎂🎉🎂 gonna get to spend some time with my Dad which for many years he wasn't in my life but the last couple years we have been in touch and let me just say I can't wait to see him today I'm still that little girl who was 2yrs old when he left and I never seen him again until I was 43. Have a great Sunday everyone.

149.3 kg Lost so far: 10.8 kg. Still to go: 49.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 August 2023:

1943 kcal

Fat: 80.94g | Prot: 63.30g | Carbs: 240.27g. Breakfast: Bunny Bread White Sliced Bread, Odom's Tennessee Pride Mild Sausage Patties, Scrambled Egg. Dinner: White Cake with Icing (Home Recipe or Purchased), Marco's Pizza Meat Supremo Pizza. Snacks/Other: Mountain Dew Mountain Dew (20 oz), Nabisco Chips Ahoy! Chewy Chocolate Chip Cookies. more...

Losing 4.4 kg a Week

25 Supporters Support

Comments

Happy Birthday Sara! Enjoy your visit with your Dad! Great drop!!

13 Aug 23 by member: debrafrederick

Happy Birthday!!! 🥳

13 Aug 23 by member: LannyBella

Thank you Debra I am so glad it dropped last night I weighed before bed and it was 329.4 and I thought it may be down a little more this morning but anyway I will take any amount of loss .

13 Aug 23 by member: SaraRiley

Thank you ladies for the birthday wishes

13 Aug 23 by member: SaraRiley

Happy Birthday Leo sister! 🎉🎊🦁 Have a great day with your Dad. You are lucky to have him in your life even if you lost touch many years ago. I am coming up on 15 years since mine passed and I got another tattoo yesterday to commemorate him and his memory. Enjoy your time and love 💜

13 Aug 23 by member: Sternfan

Thank you Sternfan I appreciate the birthday wishes and yes I lost touch but I am determined to keep in touch with him now. Thank you all for the support and help

13 Aug 23 by member: SaraRiley

Happy birthday! Enjoy the visit with your dad>

13 Aug 23 by member: Diddly15

Great loss, Sara!!! Enjoy your day with your dad!!! 🥹🙂

13 Aug 23 by member: ZenusWarriorPrincess

Happy Birthday 🎂🎉🎁

13 Aug 23 by member: TomLong

happy happy birthday!!!

13 Aug 23 by member: DAZEY_iz_Well

Happy Birthday!

13 Aug 23 by member: But_first_coffee

Happy Birthday Blessings 💙

14 Aug 23 by member: rcguenth

Thank you everyone for the birthday wishes I had a great day and time with my family dad

14 Aug 23 by member: SaraRiley

❤️❤️❤️

14 Aug 23 by member: rcguenth

Happy birthday and great thing to reconnect with your dad!🩷🎉🎉

14 Aug 23 by member: Diana 1234

Happy Birthday 🎈🎉💐 Wonderful your father is back in your life 🧬

14 Aug 23 by member: cmj29


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SaraRiley's Journal, 13 Aug 23

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