Weigh In record (no journal entry) for 13 August 2023
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72.7 kg
Lost so far: 20.3 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1354 kcal
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Fat: 57.17g | Prot: 32.68g | Carbs: 168.61g.
Breakfast: Coffee with Sugar, Apple oatmeal cookies. Lunch: Costco Food Court French Fries, Costco Hot Dog. more...
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Gaining 0.6 kg a Week
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DomOlive's Weight History
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