Without clothes, it’s 75.9
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76.7 kg
Lost so far: 3.3 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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1738 kcal
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Fat: 96.35g | Prot: 81.98g | Carbs: 128.77g.
Breakfast: Soft Boiled Egg. Lunch: Mugg & Bean Chicken & Mayo Toasted Sandwich. Dinner: Mugg & Bean Chicken & Mayo Toasted Sandwich. Snacks/Other: Niknaks Sweet Chilli. more...
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Losing 4.9 kg a Week
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Asunder001's Weight History
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