Asunder001's Journal, 11 Aug 23

Without clothes, it’s 75.9
76.7 kg Lost so far: 3.3 kg.    Still to go: 22.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 August 2023:
1738 kcal Fat: 96.35g | Prot: 81.98g | Carbs: 128.77g.   Breakfast: Soft Boiled Egg. Lunch: Mugg & Bean Chicken & Mayo Toasted Sandwich. Dinner: Mugg & Bean Chicken & Mayo Toasted Sandwich. Snacks/Other: Niknaks Sweet Chilli. more...
Losing 4.9 kg a Week

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Asunder001's Weight History


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