Weigh In record (no journal entry) for 11 August 2023
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60 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1014 kcal
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Fat: 57.54g | Prot: 22.86g | Carbs: 103.60g.
Breakfast: Aldi Soft Cheese, Anchor Butter, Lidl Doughnut Nectarines, Morrisons Value Pancakes. Lunch: Йогурт Греческий, Красные Помидоры, Barilla Макароны Отварные, Приготовленная Спаржа (Свежая). Snacks/Other: Roshen Шоколадный Батончик, Сухие Семена Чиа, Яготинский Йогурт Турецкий 10%. more...
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steady weight
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Corystuvach's Weight History
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