Weigh In record (no journal entry) for 10 August 2023
|
65.7 kg
Lost so far: 10.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
|
1043 kcal
|
Fat: 38.93g | Prot: 80.98g | Carbs: 95.89g.
Breakfast: Mûres, Chocolatine, Thé Vert. Lunch: Fromage Blanc, Crevette, Tine Jarlsberg, Tine Jarlsberg, Wong Wing Soupe Won Ton, Crevettes, Thé Vert. Snacks/Other: Fraises, Oikos Oikos Fat Free Greek Yogurt Cherry on the Bottom. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
danr1200r's Weight History
|