ejlima2's Journal, 13 Mar 15

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I'm in cutting. Almost zero carb. Trying to loose my belly fat...

72.1 kg Lost so far: 10.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2015:

759 kcal

Fat: 7.70g | Prot: 155.50g | Carbs: 19.00g. Lunch: Soja Proteina texturizada de soja. Dinner: Sadia Filé mignon. Snacks/Other: Nutri Health Whey protein Nutri Health. more...

2294 kcal

Exercise: Standing - 4 hours, Desk Work - 6 hours, Resting - 7 hours, Sleeping - 7 hours. more...

Losing 5.6 kg a Week

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ejlima2's Journal, 13 Mar 15

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ejlima2's Weight History