Weigh In record (no journal entry) for 09 August 2023
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85.4 kg
Lost so far: 0 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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1289 kcal
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Fat: 72.45g | Prot: 34.02g | Carbs: 131.05g.
Breakfast: Beacon TV Bar, Hot Water, Fresh Lemon Juice. Lunch: Bananas , Peanut Butter, Chocolate Flavoured Hazelnut Spread, Soft White Roll. Dinner: Beef Sausage (Cooked) , Soft White Roll. more...
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Gaining 0.2 kg a Week
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Tazyd24pop's Weight History
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