geraldinebester1611's Journal, 07 Aug 23

depressed
66 kg Lost so far: 0 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 August 2023:
1990 kcal Fat: 77.87g | Prot: 83.93g | Carbs: 234.89g.   Lunch: Banana, Coffee with Milk, Biltong, Fried Egg , All Gold Tomato Sauce, Melrose Sweetmilk Flavoured Full Cream Cheese Spread, Renown Smoked Bacon Spread, Woolworths Avocado , Ultima Multigrain Brown Bread. Dinner: Chicken Vegetable Soup. Snacks/Other: Honey , Bokomo Weet-Bix, Reduced Fat Cappuccino, Oreo Strawberry Cheesecake. more...
Gaining 0.8 kg a Week

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Comments 
u look amazing hun!!! ppl wud kill to have ur bod lol 
07 Aug 23 by member: sallywu
Thanks I really appreciate it 😁 
04 Nov 23 by member: geraldinebester1611

     
 

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geraldinebester1611's Weight History


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