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Harapeko Keichan
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04 Aug 23
Harapeko Keichan's Journal, 04 Aug 23
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8/4
W: 44.9kg, F: 17.3%, M: 35.2kg
Yesterday
Breakfast: Coffee only
Lunch: Salad 🥗, Vegetables soup, Natto, Skyer yogurt
Dinner: Salad 🥗, 1.5 pieces of Croquette, 2 pieces of Pork cutlets, Apricots and nuts 🥜
44.9 kg
Lost so far:
0.5 kg
.
Still to go:
0.9 kg
.
Diet followed: Reasonably Well.
Gaining 2.1 kg a Week
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Harapeko Keichan's Weight History
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