Weigh In record (no journal entry) for 03 August 2023
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102.2 kg
Lost so far: 10.7 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1883 kcal
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Fat: 73.38g | Prot: 99.75g | Carbs: 216.50g.
Breakfast: Great Value Buttery Rounds Baked Crackers. Lunch: Prairie Farms Dairy Small Curd Cottage Cheese, Minute Ready to Serve Brown Rice, Cub Foods Ground Beef (93% Lean / 7% Fat). Dinner: Ferrara Pan Lemonhead Candy, Dairy Queen S'mores Blizzard - Small. more...
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Losing 0.6 kg a Week
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davidsprincess's Weight History
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