Weigh In record (no journal entry) for 02 August 2023
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79.8 kg
Lost so far: 0.2 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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782 kcal
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Fat: 35.78g | Prot: 47.99g | Carbs: 76.86g.
Dinner: Naartjie, White Bread , Nola Mayonnaise, Maggi 2 Minute Noodles Chicken Flavour, Chicken Licken Breast. more...
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Gaining 1.4 kg a Week
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Asunder001's Weight History
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