Weigh In record (no journal entry) for 02 August 2023
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123.7 kg
Lost so far: 19.4 kg.
Still to go: 67.0 kg.
Diet followed: Reasonably Well.
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1041 kcal
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Fat: 45.15g | Prot: 42.38g | Carbs: 118.05g.
Breakfast: Coffee (Brewed From Grounds), Sara Lee 45 Calories & Delightful White Bread, Best Choice Medium Eggs, Great Value Naturally Hickory Smoked Bacon. Lunch: Sun World Red Seedless Grapes, Ritz Cheese Cracker Sandwiches. Dinner: Burger King Soft Serve Cup, Burger King 9 Piece Chicken Fries, Burger King 4 Piece Mozzarella Sticks. more...
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steady weight
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Retired Nana of 5's Weight History
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