Weigh In record (no journal entry) for 02 August 2023
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97.3 kg
Lost so far: 5.7 kg.
Still to go: 33.3 kg.
Diet followed: Reasonably Well.
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1022 kcal
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Fat: 28.39g | Prot: 35.13g | Carbs: 153.10g.
Breakfast: Weet-Bix Weet-Bix, Low Fat Milk. Dinner: Woolworths Roast Chicken, Bacon & Pasta Wrap. Snacks/Other: Naartjie, Grapes, Cinnabon Minibon Roll. more...
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Gaining 0.7 kg a Week
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LindaMostert's Weight History
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