Weigh In record (no journal entry) for 01 August 2023
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73.1 kg
Lost so far: 63.9 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1933 kcal
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Fat: 63.70g | Prot: 50.89g | Carbs: 294.63g.
Breakfast: Silk Dark Chocolate Almond Milk , Reese Reese Puffs. Lunch: Tim Hortons Iced Capp with Milk (Medium). Dinner: Fajita with Chicken and Vegetables. Snacks/Other: Lindt Lindor, Ruffles Sour Cream & Onion, Bananas . more...
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Gaining 0.0 kg a Week
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natestrug's Weight History
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