Weigh In record (no journal entry) for 01 August 2023
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120.3 kg
Lost so far: 13.4 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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272 kcal
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Fat: 27.18g | Prot: 6.75g | Carbs: 0.81g.
Breakfast: Pure Mct Oil, Classic, Sweetener, Butter, Egg (Whole). more...
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Gaining 0.5 kg a Week
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