lets.do.it.'s Journal, 31 Jul 23

Weigh In record (no journal entry) for 31 July 2023

73.9 kg Lost so far: 30.3 kg. Still to go: 4.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 July 2023:

2406 kcal

Exercise: Garmin - 24 hours. more...

Losing 0.1 kg a Week


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lets.do.it.'s Weight History