bridgielee's Journal, 28 Jul 11

previous weight entered from weigh in on vacay. under a LOT of stress
78.0 kg Lost so far: 28.6 kg.    Still to go: 14.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 July 2011:
725 kcal Fat: 9.05g | Prot: 56.29g | Carbs: 110.06g.   Breakfast: Smoothie without fruit, Water, mango, Bananas. Snacks/Other: rold gold , Ice Cream Bars - Giant Chocolate Fudge, Tap Water, Tap Water. more...
2597 kcal Exercise: Driving - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 3 hours and 30 minutes, Desk Work - 7 hours, Standing - 1 hour, Walking (moderate) - 5/kph - 1 hour, Sitting - 2 hours. more...
Losing 15.9 kg a Week

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bridgielee's Weight History


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