m.bunch's Journal, 27 Jul 23

Life went off the rails for a bit there, and I thought I could maintain while not logging and just getting my normal 10k steps every day. Turns out literally all of you are onto something here lol. I’m still not sure I can work back in an actual workout with one baby just entering the terrible twos and the other firmly in Threenager territory, but I’m working on consistently getting 12-15k steps in instead of 10 and making sure to log religiously again. Goal is to hit 149 and maintain until October when my courthouse wedding happens! I hope y’all have a day that’s amazing as you are, thanks for always sticking with those of us that end up dropping off once in awhile!
70.4 kg Lost so far: 5.3 kg.    Still to go: 9.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2023:
1216 kcal Fat: 64.04g | Prot: 52.95g | Carbs: 106.77g.   Breakfast: So Delicious Oatmilk Creamer, Coffee, Leftovers Frittata. Lunch: Chick-fil-A Spicy Chicken Sandwich, Chick-Fil-A Large Chick-Fil-A Waffle Potato Fries. Dinner: Good & Gather Mushroom & Truffle Pizza, Private Selection Creamy Balsamic Vinaigrette, Cherry Tomatoes, Broccoli , Lettuce. more...
1862 kcal Exercise: Bathing - 20 minutes, Apple Health - 23 hours and 40 minutes. more...
Gaining 1.7 kg a Week

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Glad to see you back! 
27 Jul 23 by member: -MorticiaAddams

     
 

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