Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Harapeko Keichan
Journal
25 Jul 23
Harapeko Keichan's Journal, 25 Jul 23
Harapeko Keichan's Profile
|
< Previous Entry
|
Next Entry >
7/25
W: 44.7kg, F: 16.9%, M: 35.2kg
Yesterday
Breakfast: Egg 🍳, Yogurt with frozen banana 🍌
Lunch: Salad 🥗 with canned sardines 🐟, Miso soup
Dinner: Salad 🥗, Sea eels sushi, Baked turkey 🦃, nuts 🥜
44.7 kg
Lost so far:
0.7 kg
.
Still to go:
0.7 kg
.
Diet followed: Reasonably Well.
Losing 2.1 kg a Week
12 Supporters
Support
Comments
Thank you everyone. I did not make this sushi. It’s from a Japanese grocery.
26 Jul 23 by member:
Harapeko Keichan
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Harapeko Keichan's Weight History
View Complete History