Weigh In record (no journal entry) for 25 July 2023
|
74.6 kg
Lost so far: 9.9 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
|
|
979 kcal
|
Fat: 76.13g | Prot: 29.96g | Carbs: 48.92g.
Lunch: Honey Mustard Dressing, Pancetta, Avocados , Rocket, Clover Feta Plain, Cherry Tomatoes. Dinner: Chicken Tenders, Potatoes (Flesh without Skin, with Salt, Boiled) , Whipping Cream , Pancetta. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|