Weigh In record (no journal entry) for 25 July 2023
|
67.3 kg
Lost so far: 4.1 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
|
704 kcal
|
Fat: 41.89g | Prot: 33.71g | Carbs: 48.49g.
Breakfast: Egg, Cheese and Bacon on English Muffin. Lunch: Nola Mayonnaise, Breaded Chicken Patty, Fillet or Tenders, Pot O' Gold Sweet & Sour Gherkins, Lettuce. Snacks/Other: Coffee with Milk. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
angela170571's Weight History
|