Weigh In record (no journal entry) for 24 July 2023
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113.2 kg
Lost so far: 33.1 kg.
Still to go: 52.0 kg.
Diet followed: Reasonably Well.
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929 kcal
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Fat: 38.74g | Prot: 29.95g | Carbs: 118.12g.
Breakfast: Nonfat Dry Milk, Sugar in the Raw Natural Cane Turbinado Sugar, Coffee. Dinner: Andes Minty Patty, Olive Garden Bellini Peach-Raspberry Iced Tea, Soft Bread Stick, Olive Garden Salad with Signature Italian Dressing, Olive Garden Pasta Fagioli Soup. more...
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Losing 3.5 kg a Week
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ejeanmard's Weight History
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